about me
I am passionate about helping women ignite their inner spark by uncovering their limiting beliefs, gaining clarity on their vision and deep purpose, and freeing them to thrive with peace and fulfillment.
As a Strategic Intervention Life Coach through The Coaching Institute, and a certified Yoga Instructor through Baron Baptiste, I know that each of us is a work in progress and that our potential is limitless.
My path into personal development was ignited in my early 20's through exposure to the transformative teachings of Tony Robbins, and it has been enriched over the last several years through deeper immersion in his trainings and those of many other mentors.
My favorite Tony quotes and learnings that have impacted the way I live my life are "Life is Happening For You Not To You" and "Change Your Expectations To Appreciation And Your Life Will Change".
My journey has always been driven by a passion for personal growth and helping others. After a very successful career in medical sales, where I embraced opportunities for growth, relationship-building, mentorship and travel, I shifted my focus to becoming a mom of 3. I was deeply rewarded and definitely challenged in new and different ways as I struggled in the early stages of this life transition. During this time, I discovered the profound impact of yoga, which became an avenue for helping people connect with themselves, change their state, and bring calm and presence into their lives as well as my own.
Like many, I've experienced times when I've felt stuck and lost. However, I've always held a deep-seated belief that things always work out. Embracing change has been a constant in my life, and it's what inspired me to become a life coach when my children faced their own challenges as teens. I needed more tools to empower myself and my kids.
My family is my greatest joy: as the proud mom of Megan, Jessica, and Jacob and wife to my loving husband, Brian, I find adventure and laughter with them and our dog, Daisy.
Alongside my love for the outdoors, I thoroughly enjoy playing tennis, skiing, biking, running, hiking, and practicing yoga, both on and off the mat. Growing up back East gave me a soulful connection to the ocean and I love the active lifestyle in the Colorado mountains. Through these pursuits, I maintain a grounded, present, and curious engagement with life.
Today, as a Life and Mindset Coach, my mission is to help others rediscover their inner spark-to see the beauty in themselves and tap into their unlimited potential. I am deeply committed to serving others, guiding them toward a life filled with purpose and joy.
I look forward to meeting you and supporting you on your journey to reignite your inner spark. Let's get started!
